https://www.copymethat.com/r/V2OllzUQU/30-minute-quinoa-enchilada-skillet-meal/
3219240
qAlnV8f
V2OllzUQU
2024-05-18 14:25:28
30-Minute Quinoa Enchilada Skillet Meal
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Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic, finely minced
- 1 poblano chile, seeded and finely diced (about ⅓ to ½ cup) (see note above for substitutions)
- 2 cups quinoa, well-rinsed and drained
- 2 ½ cups low-sodium chicken broth
- 16 ounces tomato sauce
- 1 (15-ounce) can black beans, rinsed and drained
- 1 teaspoon salt
- 1 teaspoon chili powder
- ½ teaspoon dried oregano
- 1 teaspoon ground cumin
- 2 cups frozen corn kernels
- 1 to 2 tablespoons fresh lime juice (from about 1 medium lime)
- ½ cup chopped cilantro
- 2 cups cooked, diced chicken or turkey
- ½ to 1 cup shredded Monterey Jack or sharp cheddar cheese (or a combination)
- Optional toppings: avocados, sour cream, chopped tomatoes, olives, etc.
Steps
Directions at melskitchencafe.com
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