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30-Minute Quinoa Enchilada Skillet Meal
Ingredients
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely minced
  • 1 poblano chile, seeded and finely diced (about ⅓ to ½ cup) (see note above for substitutions)
  • 2 cups quinoa, well-rinsed and drained
  • 2 ½ cups low-sodium chicken broth
  • 16 ounces tomato sauce
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 teaspoon salt
  • 1 teaspoon chili powder
  • ½ teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 2 cups frozen corn kernels
  • 1 to 2 tablespoons fresh lime juice (from about 1 medium lime)
  • ½ cup chopped cilantro
  • 2 cups cooked, diced chicken or turkey
  • ½ to 1 cup shredded Monterey Jack or sharp cheddar cheese (or a combination)
  • Optional toppings: avocados, sour cream, chopped tomatoes, olives, etc.
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