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Cream Cheese Stuffed Everything Chicken
Ingredients
  • 2 (6 oz each) boneless, skinless chicken breasts
  • 2 oz ⅓ less fat cream cheese
  • 2 teaspoons all-purpose flour
  • 1 egg white, beaten
  • 2 teaspoons sesame seeds
  • 2 teaspoons poppy seeds
  • 2 teaspoons dried chopped/minced onion (I’ve seen it called both, found with the spices)
  • 1 teaspoon coarsely ground sea salt
  • 1 teaspoon minced garlic
  • 1 teaspoon canola oil
Steps
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