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Ingredients
  • 1 very ripe peeled banana (preferably frozen)
  • 2 Medjool dates, pitted
  • 1 cup frozen mango chunks
  • ¾ cup coconut water
  • ½ cup frozen blackberries or blueberries
  • ¼ cup plain yogurt
  • 1 tablespoon ground flaxseeds
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