Buddha's Delight

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

4 Cups Broccoli and/or cauliflower flowerets

1 ½ Cups Carrots, sliced

½ Cup Green onions, sliced

2 Cups Sliced mushrooms

2 Cups Bok choy, sliced thinly

2 Cups Snow peas

½ Cup Bamboo shoots, sliced

½ Cup Sliced water chestnuts

½ Cup Whole straw mushrooms (canned)

1 Cup Whole baby corn (canned)

subheading: Sauce:

1 ½ Cups Water

2 Tbsp Sherry (or apple juice)

4 Tbsp (or To Taste) Soy sauce (optional)

3 Tbsp Cornstarch

¼ Tsp White pepper

Directions at drmcdougall.com

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