https://www.copymethat.com/r/UrhB5XrkX/low-fodmap-granola-bars-oat-free/
137959386
jB17eVi
UrhB5XrkX
2024-05-13 19:50:05
Low Fodmap Granola Bars (Oat Free)
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Ingredients
- 100 g (1 cup)* quinoa flakes
- 160 g (1 cup)* macadamias
- 160 g (1 cup)* peanuts
- 150 g (½ cup)* natural smooth peanut butter (see notes)
- 150g (½ cup)* pure maple syrup (not maple flavoured syrup or any sugar alternative syrups)
- Pinch of fine salt
- Vanilla extract or any spices optional
Steps
Directions at georgeats.com
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