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One Pot Spaghetti Alla Puttanesca
Ingredients
  • 1 tsp olive oil
  • ½ large white or yellow onion diced
  • 2 cloves garlic minced
  • 12 oz whole wheat spaghetti (see notes about substitutions)
  • 2 oz sliced black olives (up to 4 oz. for olive lovers)
  • 14 oz artichoke hearts rinsed and drained, and chopped
  • ¾ cup cooked chickpeas rinsed and drained
  • 2 tbsp capers
  • 14 oz. canned diced tomatoes
  • 1 tbsp dried oregano
  • 1 tsp dried basil
  • ½ tsp dried thyme
  • ½ tsp red pepper flakes (reduce to ¼ tsp. if sensitive to heat)
  • ½ tsp ground black pepper (reduce to ¼ tsp. if freshly ground)
  • salt to taste (see notes)
  • 3 cups low-sodium or salt-free vegetable broth
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