https://www.copymethat.com/r/Uq8UBfLny/vegan-gumbo/
13400333
ZShZ6Zq
Uq8UBfLny
2024-06-17 17:10:21
Vegan Gumbo
![](https://cdn.copymethat.com/media/vegan-gumbo-20180202132413782593f0d84j.jpg)
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Ingredients
- ¼ cup olive oil
- ¼ cup flour
- 1 medium onion, diced
- 1 small green pepper, diced
- 1 celery stalk, diced
- 3 cloves of garlic, minced
- 2 cups (200 grams) okra, sliced
- 1 can (400 grams / 14 oz) crushed tomatoes
- 2 ½ to 3 ½ cups vegetable stock
- 10 button mushrooms, quartered
- ½ teaspoon thyme
- ½ teaspoon cayenne pepper (or more to taste)
- 2 bay leaves
- 2 cups (330 grams) mixed beans or lentils (I used chickpeas, kidney beans, white beans and brown lentils)
- 1 tablespoon dark miso paste
- ½ teaspoon salt (or to taste)
- Freshly ground pepper
- Brown rice, to serve
- A small handful of fresh parsley, for garnish (optional)
Steps
Directions at cilantroandcitronella.com
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