https://www.copymethat.com/r/UkraV8hu7/ridiculously-easy-vegetable-gumbo-and-co/
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UkraV8hu7
2024-05-20 05:33:33
Ridiculously Easy Vegetable Gumbo and Cooking from Your Pantry and Freezer
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Ingredients
- 2 cups Cajun-style Mirepoix onion-pepper-celery blend (roughly equal parts of each)
- 2 12-ounce packages frozen vegetable gumbo mix or other mixed vegetables
- 1 15-ounce can fire-roasted tomatoes
- 1 15-ounce can kidney beans (1 ½ cups), rinsed and drained
- 1 15-ounce can chickpeas (1 ½ cups), rinsed and drained
- 4 cups water
- 4 cloves garlic , minced
- 1 teaspoon thyme
- 1 teaspoon smoked hot paprika or cayenne to taste
- 2 teaspoons soy sauce or wheat-free tamari
- ¼ teaspoon black pepper
- 2 servings vegetable bouillon (enough to flavor 2 cups of water)
- ½ teaspoon granulated onion
- ½ teaspoon filé powder , optional
- ½ teaspoon hickory salt or other smoked salt
- salt and hot sauce to taste
Steps
Directions at blog.fatfreevegan.com
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