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Ingredients
  • ¼ cup cooked/mashed yukon gold potato (58 g) (cook the potato, peel and then measure ¼ cup mashed)
  • 1 packed cup (160 g) finely chopped white/yellow onion (make sure to measure for accurate results)
  • ½ cup water
  • 3 extra large garlic cloves (12 g, use less if sensitive)
  • subheading: Add to blender:
  • 1 ½ cups water
  • 3 tablespoons tahini (42 g, I love and highly recommend Simple Truth brand from Kroger, use cashew butter if you hate tahini and don't need it nut-free)
  • 2 tablespoons nutritional yeast (16 g)
  • 2 tablespoons brown rice flour (20 g)
  • 2 tablespoons applesauce
  • 2 teaspoons apple cider vinegar (10 mL)
  • 1 teaspoon fine sea salt and ¼ teaspoon black pepper
  • Optional: any extra veggies to eat with the sauce, I used peas
  • note: Note: Now, I used zoodles to serve with this alfredo pasta. It was my first time trying zoodles with alfredo and I'm not going to lie, regular pasta is much better specifically for alfredo. However, the zoodles are great with Asian sauces. Also, you will taste a slight hint of tahini, so expect that.
Steps
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