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Ingredients
  • 500g AP flour
  • 6g yeast
  • 120g rolled oats (oatmeal)
  • 10g sugar
  • 10g salt
  • 50g linseed
  • 50g sunflower seeds
  • 25g pumpkin seeds
  • 25g chia seeds
  • 500g water
  •  
  • Ingredients in cups are calculated using online calculators and may not be as accurate as the recipe in grams.
  • 4 cups AP flour
  • 2 teaspoons active dry yeast
  • 1 ½ cups rolled oats (oatmeal)
  • 2 teaspoons granulated sugar
  • 2 teaspoons salt
  • ⅓ cup linseed
  • ⅓ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • ⅛ cup chia seeds
  • 2 cups water
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