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Ingredients
  • ½ cup nondairy milk
  • ½ tsp lemon juice
  • 15 ounces chickpeas, drained and rinsed
  • ½ cup textured vegetable protein (TVP)
  • 1½ tbsp Dijon mustard
  • 1½ tbsp agave nectar
  • 1 tsp low sodium soy sauce
  • 1 a dash of garlic powder
  • 1 a dash of thyme
  • ½ cup vital wheat gluten
  • 2 cups unsweetened corn flakes
  • ½ tsp poultry seasoning (not powdered)
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