https://www.copymethat.com/r/UZorQkIHd/mashed-potatoes-with-a-hearty-mushroom-l/
119177582
bQL9BmQ
UZorQkIHd
2024-05-17 06:53:51
Mashed Potatoes with a Hearty Mushroom Lentil Stew
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Ingredients
- subheading: For the Mushroom Lentil stew:⠀:
- 1 cup dry lentils, green or brown (190 g)⠀
- 1 large onion (chopped)⠀
- 2 cloves of garlic (minced)⠀
- 1 tbsp oil (for frying)⠀
- 3 tbsp white wine (40 ml) (optional)⠀
- 3 cups vegetable broth (720 ml)⠀
- 2 cups mushrooms sliced (135 g)⠀
- 2 tbsp soy sauce⠀
- 1 tbsp balsamic vinegar⠀
- 1 to 2 tsp each of dried parsley, thyme and oregano⠀
- A splash of coconut milk canned⠀
- ½ tbsp cornstarch⠀
- black pepper and chili flakes to taste⠀
- Chopped pickles to taste (optional)
- subheading: For the mashed potatoes:
- 4 medium-sized potatoes (600 g)⠀
- ¼ cup coconut milk canned (60 ml)⠀
- ½ tsp nutmeg (or more/less to taste)⠀
- black pepper, sea salt to taste
Steps
Directions at healthydiet4ever.com
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