https://www.copymethat.com/r/UZhLa2WQ7/healthy-chicken-and-rice-meal-prep-recip/
103915957
lmZZvSh
UZhLa2WQ7
2024-04-29 03:28:50
Healthy Chicken and Rice Meal Prep Recipe for the Week
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Ingredients
- subheading: SCALE:
- 2 cups Brown Rice
- 6 cups Water (or chicken broth)
- Salt
- subheading: Savory veggie blend:
- 1 Red Bell Pepper, diced
- 1 Red Onion, diced
- 1 Zucchini, diced
- ½ Broccoli Head, diced
- 1 Garlic Clove, minced
- 2 tbsp. Olive Oil
- 1 tbsp. Oregano
- Salt and Pepper
- subheading: Chicken meal prep:
- 4 Chicken Breasts, cubed
- 1 tsp. Onion Powder
- 1 tsp. Garlic Powder
- 1 tsp. Sweet Paprika
- 1 tsp. Oregano
- 1 Lemon, juiced
- 2 tbsp. Olive Oil
Steps
Directions at thedietchefs.com
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