https://www.copymethat.com/r/UX6v1yTp0/lentil-and-red-bean-chili-instant-pot/
15691897
8cX5pvC
UX6v1yTp0
2024-05-14 05:11:32
Lentil and Red Bean Chili (Instant Pot)
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Ingredients
- subheading: Instant Pot Ingredients:
- ½ cup dried brown lentils 100g, soaked in water overnight
- ½ cup dried red beans 90g, soaked in water overnight
- ½ cup yellow onion 60g, chopped
- 1 cup carrot 135g, chopped
- 1 green bell pepper about 1 cup / 130g, chopped
- 5 garlic cloves minced
- 1 teaspoon smoked paprika
- 1 ½ teaspoons chili powder
- ½ teaspoon coriander powder
- 1 teaspoon cumin powder
- ½ teaspoon dried oregano
- ½ teaspoon allspice
- ½ teaspoon cayenne powder
- 1 teaspoon salt
- 2 tablespoons Coconut Aminos
- 1 can diced tomatoes 14.5 oz. 411g
- heaping ¼ cup tomato paste 90g
- 1 ½ cups water
- 1 cup corn 150g, frozen
- subheading: Stove Top Ingredients:
- ½ cup dried brown lentils 100g, soaked in water overnight
- ½ cup dried red beans 90g, soaked in water overnight
- ½ cup yellow onion 60g, chopped
- 1 cup carrot 135g, chopped
- 1 green bell pepper about 1 cup / 130g, chopped
- 5 garlic cloves minced
- 1 teaspoon smoked paprika
- 1 ½ teaspoons chili powder
- ½ teaspoon coriander powder
- 1 teaspoon cumin powder
- ½ teaspoon dried oregano
- ½ teaspoon allspice
- ½ teaspoon cayenne powder
- 1 teaspoon salt
- 2 tablespoons Coconut Aminos
- 1 can diced tomatoes 14.5 oz. / 411g
- heaping ¼ cup tomato paste 90g
- 2 cups cups water 475ml
- 1 cup corn 150g, frozen
Steps
Directions at cleanfooddirtygirl.com
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