https://www.copymethat.com/r/UTwvqKpNz/mini-low-carb-shepherds-pot-pie/
10345215
lIF8P5m
UTwvqKpNz
2024-05-09 23:02:39
Mini Low Carb Shepherd's Pot Pie
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Ingredients
- Low Carb Coconut Flour Pie Crust
- 1 tbsp coconut oil
- 1 tsp minced garlic
- ½ cup chopped onion
- 1 ½ lb. ground beef
- ¼ cup low sodium beef broth
- 1 tbsp tomato paste
- 1 tbsp red wine vinegar
- ¼ tsp salt
- ⅛ tsp pepper
- 1 cup shredded cheddar cheese
- 2 cups pureed cauliflower I steamed 1 small head, florets were about 4 cups total
- ¼ tsp salt
- ¼ tsp pepper
- 2 tbsp butter
- optional topping: fresh chopped parsley and dried paprika
Steps
Directions at sugarfreemom.com
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