Middle Eastern Chicken and Rice (Video)

themediterraneandish.com

Amylee Simo

Spice Mixture

2 tsp ground allspice, more for later

1 tsp black pepper

¾ tsp ground green cardamom, more for later

¼ tsp ground turmeric, more for later

subheading: For Chicken:

6 boneless skinless chicken thighs (I use ButcherBox organic, free-range chicken)

Salt

Private Reserve Greek extra virgin olive oil

1 cup chopped yellow onions (about ½ large onion)

2 carrots, chopped

1 cup frozen peas

1 cup cooked chickpeas (or from canned chickpeas, drained and rinsed)

2 cups Basmati rice, rinsed

2 cinnamon sticks

1 dry bay leaf

2 cups boiling low-fat and low-sodium chicken broth

Directions at themediterraneandish.com

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