Mock Tuna-Noodle Casserole

vegetariantimes.com

Rocca

subheading: Mock Tuna:

2 Tbs. nutritional yeast

¾ tsp. sea salt

¼ tsp. freshly ground black pepper

2 Tbs. olive oil

2 tsp. lemon juice

½ cup cooked chickpeas

½ cup chickpea (garbanzo bean) flour

subheading: Casserole:

2 Tbs. olive oil

2 Tbs. butter

2 cups coarsely chopped button or cremini mushrooms

1 red onion, chopped (1½ cups)

2 cloves garlic, minced (2 tsp.)

¼ cup all-purpose flour

1¼ cups mushroom broth

¾ cup low-fat milk

4 oz. uncooked egg noodles

1 cup frozen peas

subheading: ½ cup grated Cheddar cheese, plus more for top of casserole, optional:

Directions at vegetariantimes.com

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