https://www.copymethat.com/r/UN1qhC1xD/blueberry-almond-oat-bars/
121945015
qQlFLNw
UN1qhC1xD
2024-05-20 10:01:17
Blueberry Almond Oat Bars
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Ingredients
- subheading: FOR THE BLUEBERRY CHIA JAM:
- 2 cups ( 280 g) blueberries, fresh or frozen*
- 2 tbsp ( 30 ml) maple syrup
- 2 tbsp ( 20 g) chia seeds
- subheading: FOR THE BARS:
- 1 cup ( 80 g) rolled oats, gluten-free if needed
- 1 cup ( 128 g) blanched almond flour
- ½ cup ( 120 ml) unsweetened applesauce
- 6 tbsp ( 75 g) coconut palm sugar**
- 1 tbsp ( 15 ml) coconut oil, melted***
- ¼ tsp salt
- Cook Mode Prevent your screen from going dark
Steps
Directions at runningwithspoons.com
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