https://www.copymethat.com/r/LUKkyFIYK/lacto-fermented-dilly-beans/
15892924
UKLKWMZ
LUKkyFIYK
2024-03-28 14:51:14
Lacto-Fermented Dilly Beans
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Ingredients
- 2 quarts water
- 4 to 6 Tbsp. sea salt
- 1 pound young green beans, trimmed
- 2 Tbsp. red pepper flakes, or to taste
- 4 garlic cloves, peeled and smashed
- 1 tsp. black peppercorns
- 2 large handfuls of dill (flowering heads preferred, but leaves work well too)
Steps
Directions at culturesforhealth.com
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