https://www.copymethat.com/r/UK98l2308/baked-apple-breakfast-crisp/
24210736
Xa9pofg
UK98l2308
2024-05-06 10:05:40
Baked Apple Breakfast Crisp
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Ingredients
- subheading: Fruit Serving:
- 6 oz apple, finely chopped
- subheading: Grain Serving:
- 1 oz rolled oats
- subheading: Protein Serving:
- 1 oz peanut butter (½ protein)
- 0.5 oz nuts (¼ protein)
- 2 oz yogurt (topping) (¼ protein)
- subheading: Condiments & Spices:
- 1 tsp ground cinnamon
- ⅛ tsp ground ginger
- subheading: Maintenance Modifications:
- Grain Additions: Use 1.5 oz of oats.
- Protein Additions: Double it! Use twice as much of each protein listed.
- Fat Additions: More nuts and PB! I’m also a biiiig fan of coyo coconut yogurt.
Steps
Directions at katiesbrightkitchen.com
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