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Sheetpan Italian Chicken and Veggie Dinner
Ingredients
  • subheading: FOR THE SEASONING:
  • 1 teaspoon kosher salt
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon thyme
  • ½ teaspoon sugar (omit for Paleo and Whole 30)
  • ⅛ teaspoon black pepper
  • 1 clove crushed garlic
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • subheading: FOR THE SHEETPAN:
  • cooking spray
  • 8 (4 oz each) boneless skinless chicken thighs, trimmed of fat
  • ½ tsp kosher salt
  • 12 ounces zucchini, diced into 1-inch pieces
  • 3 carrots, peeled and diced into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into 1-inch pieces
  • chopped parsley for garnish
Steps
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