https://www.copymethat.com/r/UHO3Vo9sj/kefir-date-shake/
138738775
Q4JHFvy
UHO3Vo9sj
2024-09-01 04:37:41
Kefir Date Shake
![](https://cdn.copymethat.com/media/kefir_date_shake_202405121212144308842vcinm.jpg)
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Ingredients
- 1 cup Basic Kefir
- 3 pitted dates - chopped
- 1 large frozen banana
- ¼ cup walnuts
- ½ teaspoon cinnamon
- 1 scoop Vanilla Protein powder - optional
Steps
Directions at culturedfoodlife.com
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