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Quick Coconut Lentils with Pickled Onions
Ingredients
  • 2 tbsps ghee or coconut oil
  • 1 tbsp ground cumin / 2tsp cumin seeds
  • 1.5 tsp ground turmeric
  • 1 tsp mustard seeds
  • 1 tsp fennel seeds
  • 2 large onions, thinly sliced
  • 3 fat garlic cloves, finely chopped
  • 1.5 inch ginger, finely chopped
  • 500g red lentils
  • 1.2 litres veg stock or chicken broth
  • 400ml full fat coconut milk
  • Pinch chilli flakes or fresh red chilli
  • 2 large handfuls of coriander, stems finely chopped
  • Salt & pepper
  • subheading: For pickled onions:
  • 2 red onions, halved and very finely sliced
  • Juice of 2 limes and some zest
  • Good pinch sea salt
  • subheading: To serve:
  • Full fat or coconut yoghurt
Steps
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