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Ingredients
  • subheading: Baked beans:
  • 1 to 2 tablespoons olive oil
  • 1 onion diced
  • 2 cloves garlic crushed
  • ½ teaspoon ground cumin
  • 2 teaspoons smoked paprika
  • ½ teaspoon dried herbs
  • 400 g can chopped tomatoes
  • 3 tablespoons tomato chutney or tomato sauce
  • 400 g can cannelini or butter beans rinsed and drained
  • 400 g cankidney beans rinsed and drained
  • 1 tablespoon Worcestershire sauce
  • subheading: To serve:
  • wholegrain toast
  • poached or scrambled eggs
  • shaved or grated parmesan cheese
  • chopped flat-leaf parsley
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