Chicken Pot Pie Soup (Grain-Free, Gluten-Free)

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CHICKEN POT PIE SOUP (GRAIN-FREE, GLUTEN-FREE)

4 boneless, skinless chicken breasts

2 tablespoons butter (or coconut oil for dairy-free option)

Celtic sea salt and freshly ground black pepper

subheading: FOR THE SOUP:

3 tablespoons unsalted butter (or 2 tablespoons coconut oil for dairy-free)

1 yellow onion, chopped

3 carrots, chopped

3 stalks celery, chopped

4 cloves garlic, minced

½ teaspoon dried thyme

2 tablespoons coconut flour

1 tablespoon arrowroot flour

4 ½ cups chicken stock

1 teaspoon celtic sea salt

1 cup frozen green peas, thawed

½ cup heavy cream (or coconut milk for dairy-free)

¼ cup chopped fresh, flat-leaf parsley

Juice of 1 lemon

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