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Chicken Burgers with Feta Cheese and Spinach
Ingredients
  • subheading: FOR THE FETA CHEESE SPREAD:
  • 2 ounces feta cheese
  • 4 ounces cream cheese
  • 1 large garlic clove, minced
  • ¼ teaspoon fresh ground pepper
  • 1 tablespoon lemon juice
  • subheading: FOR THE TZATZIKI SAUCE:
  • 1 cup Greek yogurt (I used 2%)
  • 2 large garlic cloves, minced
  • ¼ cup English cucumber, finely chopped (about 3 ½ ounces)
  • 2 tablespoons dill, finely chopped
  • 1 tablespoon fresh lemon juice (½ a lemon, juiced)
  • 1 tablespoon extra virgin olive oil
  • ¼ teaspoon salt
  • dash of freshly ground pepper
  • subheading: FOR THE CHICKEN BURGERS:
  • 10 ounces frozen chopped spinach, thawed and thoroughly squeezed to get ALL the liquid out!
  • 1 pound ground chicken, 93% Lean
  • 4 ounces feta cheese, finely crumbled
  • ¼ cup almond meal or breadcrumbs
  • 1 medium yellow onion, finely chopped
  • 6 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon oregano
  • 4 Brioche buns (*See note for low carb / low cal / keto option!)
  • subheading: CHICKEN BURGER TOPPINGS:
  • 1 large ripe tomato, sliced
  • green leaf lettuce, washed and dried
  • English cucumber, thinly sliced
  • red onion, thinly sliced
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