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Grain Free Spiced Apple Blender Muffins
Ingredients
  • cooking spray
  • 2 large eggs
  • ¾ cup super fine almond flour, packed tightly*
  • 2 tablespoons raw honey
  • 2 tablespoons coconut palm sugar
  • 2 tablespoons extra virgin olive oil
  • 1 small gala apple, cored and cut into bite sized pieces
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon all spice
  • ⅛ teaspoon fine sea salt
  • 2 tablespoon unsweetened shredded coconut
  • ¼ cup chopped pecans and walnuts
Steps
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