Tuna and Cauliflower Rice Bake

gethlth.com

Kamerina

2 cups (226g each) fresh or frozen riced cauliflower

1 bunch scallions (84g), chopped

3 cups (904g) baby spinach or baby kale

2 cans (5-oz/142g each) canned tuna or salmon (preferably no liquids added), flaked

1 cup (4oz/112g) shredded mozzarella cheese

⅓ cup (72g) mayonnaise

⅓ cup (60ml) heavy cream

2 tsp (10g) Dijon mustard

1 cup )224ml) whole milk

A dash of pepper flakes

¼ cup (28g) shredded parmesan or gruyere cheese

Salt and freshly ground pepper

Directions at gethlth.com

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