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  • Two vegan hamburger buns
  • Toasted sesame oil for toasting the buns
  • ½ cup wild arugula or greens
  • Sriracha for garnish
  • Vegan mayo
  • Whatever burger filling you like (i.e., pickled kimchi, cucumber salad, sautéed red onion, etc)
  • subheading: For the BBQ Tofu:
  • Oil spray
  • one (16-ounce) firm tofu, pressed overnight, slice in half (2 tofu slabs)
  • subheading: For the Barbecue Rub:
  • 1 tablespoon dry mustard
  • 1 tablespoon onion powder
  • 1 tablespoon smoked paprika
  • ½ tablespoon garlic powder
  • ¼ tablespoon ground cumin
  • ¼ tablespoon ground pepper
  • subheading: For the Barbecue Sauce in a Flash:
  • 6 tablespoons organic ketchup
  • 2 tablespoons minced onions
  • 2 tablespoons dark brown sugar
  • 2 tablespoons seasoned rice vinegar
  • 1 clove garlic, minced
  • ½ teaspoon Barbecue Rub (see recipe above)
  • pinch ground cayenne
  • pinch ground pepper
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