https://www.copymethat.com/r/TaTTmbL9U/peanut-kale-soup/
135111984
fIAHPf4
TaTTmbL9U
2024-05-04 08:21:48
Peanut Kale Soup
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Ingredients
- 1 cup diced onions
- 4 garlic cloves, minced
- 1 cup chopped red bell peppers
- 2 Tbsp low-sodium vegetable broth
- 5 cups water
- 1 ½ cup diced potatoes
- 1 ½ cups diced tomatoes
- ½ cup natural peanut butter
- 3 cups chopped kale
- ¼ tsp red pepper flakes
- Salt, to taste
- 2 Tbsp chopped fresh cilantro, for garnish
- ¼ cup crushed peanuts, for garnish
Steps
Directions at nutritionstudies.org
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