The Ultimate Bean & Mushroom Burger (Vegan + Gf)

veganhuggs.com

Devon de Verinne

2 ½ tablespooons ground flaxseed + 5 tablespoons of water

1 tablesppon olive oil (+ more for searing)

1 small onion , finely diced (red or yellow)

3 cloves garlic , minced

12 ounces mushrooms , finely chopped (about 4 ½ cups)

1 teaspoon each of smoked paprika, cumin & oregano , more to taste

14 ounce can white beans , drained well but not rinsed

1 cup cooked rice (short grain is best)

¾ cup walnuts coarsely ground (I pulse them in the food processor)

1 cup gluten-free rolled oats

2 tablespoons gluten-free tamari , low sodium (sub soy sauce)

1 tablespoon vegan worcestershire sauce

1 tablespoon tomato paste

1 teaspoon liquid smoke

Salt and fresh cracked pepper , to taste

3 tablespoons arrowroot powder

Directions at veganhuggs.com

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