Beef Lentil Soup

I have difficulty digesting dairy (Lactate pills do not help me.) and gluten. But I can usually figure out a way to convert most recipes to dairy and gluten free. I’m just starting on this project. So please be patient. As I try out my recipes, I will let you know how it goes.

1 pound lean ground beef (90% lean)

1 can (46 ounces) tomato or V8 juice

4 cups water

1 cup dried lentils, rinsed

2 cups chopped cabbage

1 cup sliced carrots

1 cup sliced celery

1 cup chopped onion

½ cup diced green pepper

½ teaspoon pepper

½ teaspoon dried thyme

1 bay leaf

1 package (10 ounces) frozen chopped spinach, thawed

Directions at tasteofhome.com

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