Crockpot Bbq Pulled Chicken

theskinnyishdish.com

MelissaS

2 lbs chicken breast raw

1 medium yellow onion cut into thin slices

1 cup pineapple chopped into small peices

1- 15 oz can tomato sauce

¼ cup balsamic vinegar

2 tbsp Worcestershire Sauce

2 tbsp brown sugar

1 tsp chili powder

2 tsp smoked paprika

2 tsp garlic powder

1 tsp kosher salt

¼ tsp pepper

⅛ tsp cayenne pepper more or less depending on spice preference. remember you can always put more spice in, but you can't really take it out.

subheading: Coleslaw (optional to make sandwiches with):

3 cups green/purple cabbage shredded

2 cups carrots shredded

3 green onions sliced thin

¼ cup pickled jalapeños chopped small (about two tablespoons)

1 to 2 tsp jalapeño brine from the picked jalapeño jar

1 tbsp apple cider vinegar

¼ cup light mayo i like hellman's

3 tbsp non fat greek yogurt

2 tbsp dijon mustard

½ tsp celery salt

⅛ tsp cumin

salt and pepper to taste

Directions at theskinnyishdish.com

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