https://www.copymethat.com/r/TQF7PrriF/lemon-chicken-orzo-soup-easy-and-healthy/
134924311
ejVZ0OQ
TQF7PrriF
2024-05-18 13:41:52
Lemon Chicken Orzo Soup {Easy and Healthy!}
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Ingredients
- 1 tablespoon extra virgin olive oil
- 4 medium carrots peeled and diced (about 1 ½ cups)
- 3 medium celery stalks diced (about 1 cup)
- 1 small yellow onion finely diced (about 1 cup)
- 1 teaspoon dried basil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 3 cloves garlic minced (about 1 tablespoon)
- 1 tablespoon all-purpose flour
- 6 to 8 cups low sodium chicken broth
- 1 ½ pounds boneless, skinless chicken breasts
- 1 cup uncooked whole wheat orzo (see note)
- 3 cups roughly chopped spinach loosely packed about 3 ounces
- ¼ cup freshly squeezed lemon juice about 1 medium lemon
- 2 tablespoons chopped fresh dill
Steps
Directions at wellplated.com
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