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Ingredients
  • 2 cups cooked quinoa
  • 4 eggs
  • 1 cup chopped fresh spinach leaves
  • 1 cup cherry tomatoes
  • 1 cup sliced mushrooms
  • 1 cup cubed zucchini
  • 3 tablespoon greated parmesan cheese
  • salt and pepper to taste
  • Extravirgin olive oil to brush the tins
Steps
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