https://www.copymethat.com/r/TMv3DbWMz/entomatadas-with-chicken/
137682844
C37dhi6
TMv3DbWMz
2024-05-18 03:16:05
loading...
X
Total
1,621 calories
117g of protein
I eat with russet potato air fried with no salt of oil (200g)
200 calories
5g of protein
1,621 calories
117g of protein
I eat with russet potato air fried with no salt of oil (200g)
200 calories
5g of protein
Servings: 1
Servings: 1
Ingredients
- 1 ½ lb Roma Tomatoes - 120 calories - 6g of protein
- 1 Jalapeno pepper - 5 calories
- 2tsps of minced garlic - 11 calories
- 1tbsp of Mazola Canola oil - 120 calories
- ¾ cup white onion finely diced - 25 calories - 1g of protein
- Salt to taste
- 12 Mission Super Soft 25 Calories Yellow Corn Tortillas - 300 calories - 24g of protein
- 8oz La Vaquita Queso fresco - 640 calories - 48g of protein
- 1 tbsp of Mazola Canola oil - 120 calories
- 6oz shredded rotisserie chicken - 280calories - 38g of protein
Steps
- Cook tomatoes, jalapeno, and garlic in water for 15 to 20 minutes until soft.
- Mix ¼c of onion with crumbled cheese and set to side.
- Blend cooked tomatoes and pepper until sauce is very smooth.
- Sauté ½c of the onion until transparent and slightly browned.
- Add tomato sauce, cook for 2 minutes, then simmer for 6 to 8 minutes.
- Fry or warm tortillas in a pan.
- Dip tortillas in tomato sauce.
- Fill tortillas with chicken, cheese and onion mix, fold.
- Spoon leftover sauce over entomatadas, top with more cheese and onion mix.