https://www.copymethat.com/r/TLz2Eaitz/keto-nanaimo-bar-recipe-low-carb-and-glu/
67609657
CrQTSTf
TLz2Eaitz
2024-12-24 05:30:42
Keto Nanaimo Bar Recipe - Low Carb and Gluten Free
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Nanaimo Bars are a classic Canadian Christmas treat but honestly we find an excuse to eat them year round. This is an easy no bake recipe! Gluten free, keto and low carb!
Prep Time 30 minutes
Total Time 30 minutes
Amount Per Serving: Calories: 136Total Fat: 13gCarbohydrates: 4gFiber: 1gProtein: 1g
Prep Time 30 minutes
Total Time 30 minutes
Amount Per Serving: Calories: 136Total Fat: 13gCarbohydrates: 4gFiber: 1gProtein: 1g
Ingredients
- subheading: Bottom Layer:
- ½ cup unsalted butter
- ¼ cup granulated erythritol
- 1 egg, beaten
- 5 tbsp cocoa powder
- 1 cup almond flour
- 1 cup unsweetened coconut
- ½ tsp cinnamon
- subheading: Custard Filling Layer:
- ¾ cup unsalted butter (softened)
- 3 tbsp custard powder (like Bird's)
- 1 ¼ cup confectioner's erythritol (like So Nourished)
- 3 to 4 tbsp heavy whipping cream
- subheading: Top Chocolate Layer:
- 3 tbsp butter
- 6 ounces unsweetened chocolate
- 2 tbsp confectioner's erythritrol
Steps
Directions at ketogenicwoman.com
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