https://www.copymethat.com/r/TLNRT0Y6b/wheat-berry-vegetable-soup/
86062878
ndkgkbE
TLNRT0Y6b
2024-05-03 16:35:59
Wheat Berry Vegetable Soup
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Ingredients
- 1 Cup Hard winter wheat berries
- 6 Cups Water
- 1 Cup Vegetable broth
- 15 Ounce Can Chopped tomatoes
- 1 Onion, chopped
- 3 Stalks Celery, sliced
- 2 Carrot, sliced
- ½ Pound Cremini mushrooms, quartered
- 2 Cups Cabbage, shredded
- 15 Ounce Can Black beans, drained and rinsed
- 1 Tsp Basil
- 2 Tbsp Parsley flakes
- ½ Tsp Freshly ground pepper
- 1 Tsp Sambal chili paste
- 1 Tsp Lemon juice
Steps
Directions at drmcdougall.com
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