https://www.copymethat.com/r/TLFMrytm/sugar-free-chocolate-milkshake-fp-s/
1682522
632nHQF
TLFMrytm
2024-04-29 09:00:49
Sugar Free Chocolate Milkshake - FP / S
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Ingredients
- ½ cup low fat cottage cheese (I like 2% Daisy brand)
- ½ cup carton egg whites, optional
- 2 tablespoons to ¼ cup cocoa powder- I like theRodelle brand from Costco (affiliate link)
- 1 to 2 teaspoons Sweet Blend (affiliate link) or your favorite non-glycemic sweetener to taste
- 1½ cups ice
- 1 cup unsweetened almond or coconut milk
- ½ teaspoon vanilla extract
- 1 teaspoon butter, *or* fractionated coconut oil (MCT), *or* 1 pastured egg yolk, optional
- 2 tablespoons heavy whipping cream, optional
Steps
Directions at gwens-nest.com
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