https://www.copymethat.com/r/TKh8ksE1Y/ultra-lazy-healthy-chicken-and-broccoli-/
68975839
kxTd1fy
TKh8ksE1Y
2024-05-20 15:30:10
Ultra Lazy Healthy Chicken and Broccoli Pasta Bake
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Ingredients
- 300 to 400 g / 10 - 14oz chicken tenderloin (raw) , breast or thigh, cut into 1.5cm / 3/5" pieces
- Salt and pepper
- subheading: 1 tsp dried thyme (or other herbs and/or spices of choice):
- 250 g / 8 oz spiral pasta, uncooked (See Note 1 for other shapes)
- 1 ½ cups / 375 ml chicken broth/stock , preferably warmed
- 2 cups / 500 ml milk , preferably warmed (any fat %)
- 1 large garlic clove , minced
- 1 to 2 tbsp /15 to 30g butter (optional)
- 1 large broccoli or 2 medium broccoli or cauliflower , broken into small to medium florets (Note 2 for subs)
- 100 to 150 g / 1 to 1.5 cups shredded cheese , any melting type (Note 3)
- ¼ cup / 35g flour (all purpose / plain)
Steps
Directions at recipetineats.com
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