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Ingredients
  • Cooking spray
  • 2 medium sweet potatoes, peeled and cut into ⅛-in.-thick slices
  • 1 teaspoon canola oil
  • ½ cup sliced onion
  • 1 (5-oz.) bag fresh baby spinach
  • ½ cup 1% low-fat milk
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon crushed red pepper
  • 4 large eggs
  • 2 large egg whites
  • 1.5 ounces feta cheese, crumbled (about ⅓ cup)
Steps
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