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Spicy Bean and Quinoa Chili with Butternut Squash
Ingredients
  • 1 tsp olive oil
  • 1 medium onion, chopped
  • 1  red bell pepper, chopped
  • 2 small zucchinis
  • ½ cup (60 g) chopped butternut squash
  • ½ cup (85 g)  uncooked quinoa
  • 1 cup water
  • 1 cup (145 g) cooked garbanzo beans
  • 1 cup (145 g)  cooked red kidney beans
  • 16 oz no-salt organic marinara sauce
  • 2 tbsp red (cayenne) pepper
  • 1 tbsp cumin
  • ½ tsp garlic powder
  • ½ tsp pepper
  • Pinch of salt
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