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Bucky Star's Egg Bites by Rich Lum
Rich Lum
3 versions but the possibilities are endless
Using a 6 qt IP
Ingredients
  • Version One
  • 2 whole eggs
  • 1 Tablespoon Heavy Cream
  • 2 teaspoons shredded cheddar cheese
  • Pinch of Salt
  • Pinch of pepper
  • Pinch of nutmeg
  • Pinch of rubbed sage
  • Pinch of thyme
  • 1 teaspoon maple syrup
  • 2 spinach leaves
  •  
  • Version Two.... Egg TidBites
  • 4 egg whites
  • 2 Tablespoons heavy whipping cream
  • 2 teaspoons crumbled feta cheese
  • 4 spinach leaves
  • 2 teaspoons cooked crumbled ground turkey
  • 1 heaping teaspoon chopped sun dried tomato strips
  • Pinch of salt
  • Pinch of white pepper
  • Pinch of granulated garlic
  • Pinch of onion powder
  •  
  • Version Three
  • 2 egg whites
  • 1 whole egg
  • 2 tablespoons cottage cheese
  • 2 teaspoons grated Gruyere  cheese
  • 2 two inch pieces of crispy bacon
  • Pinch of salt
  • Pinch of pepper
  • Pinch of granulated garlic
  • Pinch of nutmeg
  • Pinch of thyme
  • 1 stalk of green onion sliced at an angle
Steps
  1. Version one
  2. Combine the eggs, heavy cream and all the spices in a bowl and beat with a fork or whisk.  Incorporate as much air into the eggs as you can
  3. Pour an even amount of the eggs into a silicon ice cube tray
  4. Add 1 teaspoon of cheese to each egg
  5. Drizzle in a ½ teaspoon of maple syrup into each egg
  6. Top each egg with a spinach leaf
  7. Put 1 cup of water into your pot with the trivet. Place your silicon tray on top. Close and seal the lid, Manual 12 minutes QR
  8. Version Two... Egg TidBites
  9. Combine the egg whites with all the dry spices and whipping cream.  Beat with a fork or whisk.
  10. Layer 1 Tablespoon of the turkey, 1 spinach leaf, feta cheese, 1 spinach leaf and ½ teaspoon sun dried tomato in two compartments of a silicon ice cube tray.
  11. Pour equal amounts of the egg mixture in each compartment
  12. Add 1 cup of water to your pot with trivet. Place the silicon tray on top. Close and seal your pot. Manual 12 minutes QR
  13. Version Three
  14. Combine the egg whites, whole egg, cottage cheese and dry spices in a bowl. Beat together with fork or whisk.
  15. Pour mixture evenly into two compartments of a silicon ice cube tray
  16. Add 1 teaspoon cheese to each compartment
  17. Stand the bacon piece in each  and sprinkle green onion on top
  18. Add 1 cup of water and the trivet to your pot. Put the silicon tray on top. Manual 12 minutes QR
 

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