KETO CHICKEN STIR FRY

Gnik

1 Tbsp sesame oil

2 boneless skinless chicken thighs

1 Tbsp fresh ginger, minced

¼ cup gluten free soy sauce (tamari)

½ cup water

1 tsp onion powder

½ tsp garlic powder

1 tsp red pepper flakes

1 Tbsp granulated Swerve

½ tsp xanthan gum

2 heaping cups bagged broccoli slaw mix

½ cup chopped scallions

1. Slice the chicken thighs into thin pieces or strips. In a large saute pan, stir fry the chicken and minced ginger in the sesame oil for 2 to 3 minutes.

2. Add the soy sauce, water, onion powder, garlic powder, red pepper flakes, Swerve, and xanthan gum. Stir well and simmer for 5 minutes.

3. Add the slaw and the scallions and toss to coat - simmer for 2 minutes or until al dente. Don’t overcook or it will be mushy.

Servings - 2

subheading: MACROS (per serving):

Calories - 219, Fat - 10g, Protein - 19g, Net Carbs - 5.5

Thanks to ibreatheimhungry.com for the recipe!

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