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Ingredients
  • 1 cup cooked sweet potato,
  • peeled and cubed
  • 1 ½ large ripe frozen banana
  • 2 tablespoons of peanut butter
  • ½ teaspoon of ginger powder or fresh ginger
  • ½ teaspoon ground cinnamon
  • ⅛ teaspoon of nutmeg
  • ¼ cup old-fashioned oats
  • 1 ¾ cups of plant-based milk
  • ½ cup of ice
  • Plant-based protein powder, to taste (optional)
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