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Ingredients
  • 1 ½ cups broccoli slaw
  • ¼ cup skinny blue cheese dressing
  • 1.25 lbs 93% lean ground turkey
  • ⅔ cup grated carrots, grate in food processor
  • ¼ cup seasoned whole wheat breadcrumbs
  • 1 clove garlic, grated
  • 1 tbsp red onion, grated
  • ¼ cup Franks Hot Sauce
  • salt and fresh pepper
  • oil spray
  • 5 slices reduced fat cheddar
  • 5 whole wheat burger buns, I used Martin's 100 calorie Potato Whole Wheat Buns
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