https://www.copymethat.com/r/SwsNPfiNP/42g-protein-overnight-oats-with-best-mac/
138034279
9m48vff
SwsNPfiNP
2024-09-01 03:27:10
42G Protein Overnight Oats with Best Macros
![](https://cdn.copymethat.com/media/42g_protein_overnight_oats_with_best_mac_20240429131445094016r95don.jpg)
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Ingredients
- 30 grams (⅓ cup) rolled oats
- 30 grams (⅓ cup) vanilla protein powder (whey, see notes*)
- 1 tbsp sweetener of choice
- ⅓ tsp ground cinnamon
- pinch salt
- 80 grams (⅓ cup) nonfat Greek yogurt
- 60 ml (¼ cup) milk of choice (more if necessary, see notes*)
- 100 grams (4 oz.) apple, chopped
Note: Ingredients may have been altered from the original.
Steps
Directions at mattsfitchef.com
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