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42G Protein Overnight Oats with Best Macros
  • 30 grams (⅓ cup) rolled oats
  • 30 grams (⅓ cup) vanilla protein powder (whey, see notes*)
  • 1 tbsp sweetener of choice
  • ⅓ tsp ground cinnamon
  • pinch salt
  • 80 grams (⅓ cup) nonfat Greek yogurt
  • 60 ml (¼ cup) milk of choice (more if necessary, see notes*)
  • 100 grams (4 oz.) apple, chopped
Note: Ingredients may have been altered from the original.
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