https://www.copymethat.com/r/Suv4HkVZi/cauliflower-rice/
60358277
nyD6zYC
Suv4HkVZi
2024-05-17 01:13:19
Cauliflower Rice
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Ingredients
- subheading: Pilaf Base:
- 2 cups of red onions-about 1 large (could use regular onions too)
- 3 cups of mushrooms, sliced (omit if you’re not a fan of course)
- 7 cups of shredded cauliflower (this is about half of a head of cauliflower-use the left overs to roast up for salads!)
- 2 tbsp, about 3 garlic cloves, minced
- several tbsp of water/vegetable broth
- ¾ to 1 tsp salt
- 1 large or 2 small bay leaves, remove before eating
- fresh pepper to taste
- subheading: Spring Rice:
- Cauliflower rice base (above)
- 1 cup diced bell pepper, we used red and yellow
- ¾ tsp dried dill weed
- 2 cup of defrosted peas, or fresh snap peas
- 1 ½ lemons, juiced, about 4 tbsp
- 4 cups of chopped greens (it can be any kind, I used swiss chard, but have used kale, spinach, and collards)
- 1 cup blanched broccoli, chopped (to blanch, boil water, and drop florets into water for 1 minute, until bright green)
- ½ cup fresh parsley
- 2 tbsp fresh dill (or more to taste)
- Additional salt/pepper as desired
- Serving: freshly chopped scallions, nuts for serving: pistachios, slivered almonds, or pumpkin seeds
Steps
Directions at foodrevolution.org
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