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Ingredients
  • subheading: Pilaf Base:
  • 2 cups of red onions-about 1 large (could use regular onions too)
  • 3 cups of mushrooms, sliced (omit if you’re not a fan of course)
  • 7 cups of shredded cauliflower (this is about half of a head of cauliflower-use the left overs to roast up for salads!)
  • 2 tbsp, about 3 garlic cloves, minced
  • several tbsp of water/vegetable broth
  • ¾ to 1 tsp salt
  • 1 large or 2 small bay leaves, remove before eating
  • fresh pepper to taste
  • subheading: Spring Rice:
  • Cauliflower rice base (above)
  • 1 cup diced bell pepper, we used red and yellow
  • ¾ tsp dried dill weed
  • 2 cup of defrosted peas, or fresh snap peas
  • 1 ½ lemons, juiced, about 4 tbsp
  • 4 cups of chopped greens (it can be any kind, I used swiss chard, but have used kale, spinach, and collards)
  • 1 cup blanched broccoli, chopped (to blanch, boil water, and drop florets into water for 1 minute, until bright green)
  • ½ cup fresh parsley
  • 2 tbsp fresh dill (or more to taste)
  • Additional salt/pepper as desired
  • Serving: freshly chopped scallions, nuts for serving: pistachios, slivered almonds, or pumpkin seeds
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