https://www.copymethat.com/r/SsfvDTVPF/low-carb-pumpkin-soup/
127574212
8YQtqM1
SsfvDTVPF
2024-04-29 02:01:29
Low Carb Pumpkin Soup
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Ingredients
- 1 onion diced
- 2 garlic cloves crushed
- 1 tablespoon italian seasoning
- ½ teaspoon red pepper flakes optional
- ½ teaspoon sea salt plus more to taste
- 1 15 ounce can pumpkin
- 4 cups chicken broth
- 1 cup heavy cream or 1 can coconut milk (dairy free)
- 1 cup water
Steps
Directions at healthhomeandhappiness.com
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