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Ingredients
  • subheading: Base Ingredients:
  • 1 medium yellow onion, fine dice
  • ½ green bell pepper, small dice
  • ½ red bell pepper, small dice
  • ¼ cup water *
  • 1 Tablespoon minced garlic
  • 1 - [ 14.5 oz. can ] petite diced tomatoes
  • 1 - [ 8 oz. can ] tomato sauce
  • ½ cup water *
  • ½ teaspoon pure maple syrup (optional)
  • ½ teaspoon apple cider vinegar
  • 2 Tablespoons nutritional yeast (+/-)
  • ⅛ teaspoon baking soda *
  • 1 - [ 15 oz. can ] kidney beans, drained and rinsed *
  • subheading: Spice/Herb Ingredients:
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 ½ teaspoons regular chili powder (+/-) *
  • ½ teaspoon smoked paprika (+/-)
  • ¼ teaspoon cumin (+/-)
  • ⅛ teaspoon chipotle powder (+/-)
  • ½ teaspoon oregano *
  • ½ to 1 teaspoons sea salt (+/-) *
  • subheading: Other Ingredients:
  • 12 to 14 oz. spaghetti *
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